What is the Queen of All Yoga Poses for Beginners?
When people talk about yoga, they often call certain poses the “king” or “queen” of all poses. In yoga, some poses are seen as extra special because they give so many benefits to your body and mind. One such pose is called the “Queen of All Yoga Poses.” In this blog, we will talk about what this queen pose is, why it is so important, how it helps you, and how you can do it safely, even if you are new to yoga. What is the Queen of All Yoga Poses? The Queen of All Yoga Poses is Shoulder Stand, also known in yoga as Sarvangasana (pronounced sar-van-GAHS-uh-nuh). “Sarva” means…
