What is the Yoga Namaste Pose Called in Practice?
Yoga is a beautiful practice that helps us stretch our bodies, calm our minds, and feel connected to the world around us. One pose you often see at the beginning or end of a yoga class is when people bring their hands together in front of their chest, bow their heads slightly, and sometimes say “Namaste.” But have you ever wondered what this yoga Namaste pose is really called in practice? Let’s dive in and learn more! What is the Yoga Namaste Pose? When you see someone press their palms together near their heart and slightly bow their head, they are doing something very special. This gesture is not just…
